Natya Yoga: The Dance of Breath and Being

Join us for Natya Yoga: The Dance of Breath and Being, a unique workshop series designed to explore movement as both grounding and creative. Each session offers an opportunity to slow down, reconnect with your body, and cultivate a sense of calm through intentional movement.

About the Workshop

Each session blends yoga, music, and gentle elements of dance, offering a soft yet powerful way to awaken inner stillness. The practice concludes with a guided meditation to leave participants feeling centered, grounded, and refreshed.

This workshop will be guided in Farsi, creating a welcoming and inclusive space for Persian speakers to move, breathe, and connect. There are no prerequisites — each session is independent, and participants may register for one or both.

Event Details

Session One: Saturday, October 25, 2025
Session Two: Saturday, November 1, 2025
Time: 11:00 a.m. – 12:30 p.m.
Location: VIVA Alliance

Registration

Advance registration is required to secure your spot.
To register, please click on “Register Now” to view sessions.