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About the Workshop
Each session blends yoga, music, and gentle elements of dance, offering a soft yet powerful way to awaken inner stillness. The practice concludes with a guided meditation to leave participants feeling centered, grounded, and refreshed.
This workshop will be guided in Farsi, creating a welcoming and inclusive space for Persian speakers to move, breathe, and connect. There are no prerequisites — each session is independent, and participants may register for one or both.
About the Workshop
Each session blends yoga, music, and gentle elements of dance, offering a soft yet powerful way to awaken inner stillness. The practice concludes with a guided meditation to leave participants feeling centered, grounded, and refreshed.
This workshop will be guided in Farsi, creating a welcoming and inclusive space for Persian speakers to move, breathe, and connect. There are no prerequisites — each session is independent, and participants may register for one or both.